Xenical comes in a capsule form. This medication needs to be taken along with your meal that contains fat. You can take the medication up to three times a day. The usual recommended dosage is a 120 mg capsule that is to be taken thrice a day with each main meal of yours. The meal must contain fat. You may take the medication along with the meal. You may take it within one hour of finishing your meal. The medication will work to its optimum only when you combine it with a balanced diet. You must cut down your calorie intake. 30% of your total calorie intake in a day should come from fats. The intake of the food groups must be evenly distributed among over the main meals that you take. You must not take the medication with a meal that does not contain fat. It is usually recommended that you take a multivitamin while you are on this medication. The multivitamin must contain fat soluble vitamins. Since this medication reduces the absorption of fat soluble vitamins and also beta carotene; taking multivitamins will make sure that you get adequate nutrition. You must take this vitamin supplement at least 2 hours before or after taking Xenical.
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